Join us for an introduction to Mindfulness, Mediation & Yoga.
Our qualified and experienced teachers guide you through a variety of practices in a relaxed and informal setting.
Give yourself permission to truly live your life
Your break includes:
- Coffee & tea on arrival
- Practice seated and lying meditations
- Healthy lunch
- Afternoon coffee/tea and cake
- All equipment required on the day
- Gift of Himalayan salt crystals
£99.00 per person
subject to availability
To find out more and book your retreat visit wellbeingmind
If you prefer to book over the phone please call the team on 07905 025834
Or you can email us at email@example.com